• Serving the health care needs of Dodge and surrounding counties since 1940. 450 East 23rd Street, Fremont, Nebraska 68025, 402-721-1610

Named one of the top 100 community hospitals in the nation, Methodist Fremont Health serves the health care needs of people living in Dodge and surrounding counties. At Methodist Fremont Health we have 900 employees and 200 volunteers. There are more than 100 physicians on the active medical staff, with nearly 30 employed by Methodist Fremont Health. 

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Vitamin B Complex 

General description

Vitamin B complex contains all the vitamins in the B group. The B vitamins are related to each other and work closely in your body. For this reason, having all the B vitamins in your body helps your body work better.

There are many B complex supplements. They all have different amounts of the common B vitamins. Some also contain vitamin C and bioflavonoids. These are often called B complex with C.

The B complex includes:

  • Thiamin (B-1)

  • Riboflavin (B-2)

  • Niacin (B-3)

  • Pantothenic acid (B-5)

  • Pyridoxine (B-6)

  • Folic acid (B-9)

  • Cobalamin (B-12)

These are often also included as part of the B complex:

  • Biotin (vitamin H)

  • Choline

  • Inositol

  • Para-aminobenzoic acid (PABA)

See each B vitamin for more information.

Online Medical Reviewer: Cynthia Godsey
Online Medical Reviewer: Diane Horowitz MD
Online Medical Reviewer: Rita Sather RN
Date Last Reviewed: 1/1/2019
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  • Serving the health care needs of Dodge and surrounding counties since 1940. 450 East 23rd Street, Fremont, Nebraska 68025, 402-721-1610

Named one of the top 100 community hospitals in the nation, Methodist Fremont Health serves the health care needs of people living in Dodge and surrounding counties. At Methodist Fremont Health we have 900 employees and 200 volunteers. There are more than 100 physicians on the active medical staff, with nearly 30 employed by Methodist Fremont Health.